The Daily BJ: Fast and Effective Home Workouts
The Daily BJ is a lifestyle app developed by The Daily BJ Limited Liability Company. Created by BJ Gaddour, former fitness director for Men's Health, this app offers a variety of home workout programs for busy parents and professionals. The featured program, EXPRESS, consists of fast, fun, and effective 20-minute follow-along workouts that require minimal equipment. These full-body metabolic conditioning workouts have made BJ Gaddour world-famous.
In addition to the EXPRESS program, The Daily BJ offers a range of member perks, including muscle-building programs, a 28-Day Shred rapid fat loss diet plan, mobility and massage flows, an exercise database, nutrition tutorials, recovery routines, and much more. For those looking for advanced muscle-building plans, the GORILLACORN GAINZ program is available as an in-app purchase.
To access all features and content, users can subscribe to The Daily BJ on a monthly or yearly basis with an auto-renewing subscription through the app. Pricing may vary by region and will be confirmed before purchase. Subscriptions will automatically renew unless deactivated at least 24 hours before the end of the current cycle.
Please note that all payments are made through iTunes Account and can be managed under Account Settings. Terms of Service and Privacy Policy can be found on the developer's website.
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